How to Make Your Own Dental First Aid Kit

How to Make Your Own Dental First Aid Kit

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How to Make a Dental First Aid Kit
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Eating Sugar Cubes4.2 grams of sugar in a teaspoon (from about.com might want to double-check)

Fruit Juice

Granola Cereal

Ice cream – I know, medications ice cream doesn’t “sneak” sugar into your diet, but I think you’ll agree with me after hearing this.  Certain types of ice cream.  It’s important to view the nutrition facts.  For example, the 12 oz. M&M McFlurry at McDonald’s is just a blend of ice cream and M&M’s.  It contains 85 grams of sugar.  That is almost 1/2 cup of sugar — think about that

McDonald’s McRib Sandwich – Not only does it defy all logic by forming boneless meat into the shape of bones, it sneaks 11 grams of sugar into your diet.  Who wouldn’t expect that though, the McRib is sneaky by nature — you never know if you’ll be able to find it as it seems to come and go mysteriously every year.

Ketchup

Barbecue Sauce

In healthy teeth for kids it says to check these out:

Canned Meat

Soups

Potato Chips

Peanut Butter

Hot Dogs
Eating Sugar CubesMost of us don’t sit around and eat sugar cubes all day, nurse but we do eat a lot of sugar that we may not know we eat.  4.2 grams of sugar in a teaspoon (from about.com might want to double-check)

Fruit Juice

Granola Cereal

Ice cream – I know, ice cream doesn’t “sneak” sugar into your diet, but I think you’ll agree with me after hearing this.  Certain types of ice cream.  It’s important to view the nutrition facts.  For example, the 12 oz. M&M McFlurry at McDonald’s is just a blend of ice cream and M&M’s.  It contains 85 grams of sugar.  That is almost 1/2 cup of sugar — think about that

McDonald’s McRib Sandwich – Not only does it defy all logic by forming boneless meat into the shape of bones, it sneaks 11 grams of sugar into your diet.  Who wouldn’t expect that though, the McRib is sneaky by nature — you never know if you’ll be able to find it as it seems to come and go mysteriously every year.

Ketchup

Barbecue Sauce

In healthy teeth for kids it says to check these out:

Canned Meat

Soups

Potato Chips

Peanut Butter

Hot Dogs
An Oral Answers reader, viagra  Rebecca recently asked the following question:

“In the wake of the earthquake in Japan, information pills my friends and I have been checking/building our disaster kits. One thing that’s come up has been what should be packed in a dental first aid kit. None of our first aid kits contain dental first aid items so we thought we’d build our own. What would you suggest that we add for a family of four? We’re assuming that a toothbrush, pharmacy toothpaste and floss is only the beginning.”

Dental First Aid KitRebecca brings up a good point about the importance of being prepared for dental emergencies when they occur.  We never know when one of our children might lose a tooth in an accident.

If you’re interested in making your own dental first aid kit, there are many items that you may choose to include, depending on your level of dental experience.  Also, you need to know if you want to pack regular oral hygiene items (such as toothpaste and floss) in with your main disaster kit, or if you want to include it in your dental first aid kit.

For the purposes of this article, I will simply go into the things that you may want to have on hand in case a dental emergency occurs and you are unable to make it to the dentist for whatever reason.

What to Put in a Dental First Aid Kit: A List of 14 Possible Dental First Aid Kit Items

You can use the list below to find some things that you may want to include in a dental first aid kit, broken up into a few categories.

Help with Examining the Dental Emergency

1 – Medical-Grade Exam Gloves – Even if you’re comfortable reaching into your child’s mouth without gloves, it may be a good idea to wear gloves anyway due to the germs that you have on your hands.

2 – Dental Mirror & Flashlight – If a piece of tooth chipped off, or if someone has lost a tooth, it’s a good idea to look inside of the mouth and see if there is anything remaining at the site of the accident.  A mirror can also help you visualize the tongue-side of the front teeth.

Saving a Knocked Out or Lost Tooth

Save a Tooth System

3 – Save-a-Tooth System – The Save-A-Tooth System is simply a saline solution that is compatible with our bodily fluids.  It is the best way to keep a tooth “alive” when it is knocked out and not immediately re-implanted.  It is important to remember that a tooth can only be outside of its socket for a few hours before the probability of successful re-implantion starts to go down-hill fast!

 

In short, you only need to get this if you’ll be able to make it to the dentist within a few hours of having a tooth accidentally knocked out so that the dentist can re-implant the tooth.

Helping with a Lost Crown, Lost Filling, or Chipped Tooth

4- Temporary Crown and Filling Material – These materials, which I talked about in a previous post about the best temporary crown cement can help you get by until you can see a dentist.  Note that it is always best to see a dentist first when a crown or filling falls out.

To learn more on this topic, read about what to do when a filling comes out and what to do when a crown falls off.

5 – Dental Wax – Wax can be used to help with irritation from braces or a chipped tooth.  Some people have also used it to temporarily fill in a lost filling.  Dental wax can be found for pretty cheap on Amazon.

6 – Toothbrush & Tweezers – When putting a loose crown back on and replacing a lost filling, it is important to make sure that the tooth is clean by using a toothbrush.  You’ll also need a good way to handle the filling material, which is where the tweezers come in.

Controlling Bleeding

7 – Sterile Gauze – Gauze placed over the site of bleeding can help stop bleeding. You can also use gauze to move the tongue (it’s usually pretty slippery with gloves on!) so that you can see what’s going on inside the mouth.

8 – Tea Bag – If bleeding hasn’t stopped with just gauze, it can sometimes help to place a wet tea bag inside of a piece of gauze and hold that over the wound to stop bleeding.

9 – Hydrogen Peroxide – If you need to disinfect and clean up blood, hydrogen peroxide good to have around in your dental first aid kit.

Alleviating Dental Pain

10 – Floss, Toothpicks – Sometimes tooth pain is simply caused by food that is stuck between teeth that can easily be removed with floss and/or toothpicks.

11 – Clove Oil – Clove oil (or eugenol in dental-speak) has a sedative effect on the dental pulp and can be used to help alleviate tooth pain.  Many dentists use eugenol in their offices to help calm down teeth after deep fillings.  This is why clove oil is commonly associated with the dental office smell.

If you’re looking for a quick way to get some clove oil into your dental first aid kit, it can be found along with sesame oil in these Red Cross Toothache Medication Drops over at Amazon.

12 – Ice Pack – An ice pack can help reduce swelling when a tooth is lost.  At my dental school, whenever we extract a tooth, we recommend that the patient place an ice pack on their face intermittently (20 minutes on, then 20 minutes off) to reduce swelling.

13 – Orajel or Anbesol – Sometimes Orajel or Anbesol can do a better job at relieving oral pain than clove oil.  When giving an oral anesthetic to your children, it’s important to be aware of methemoglobinemia, a serious side effect.

14 – Pain Medication – Over the counter pain medication, such as ibuprofen and acetaminophen can help relieve oral pain, but should only be taken as directed.

Where to Buy a Dental First Aid Kit

Some people don’t want to go through the hassle of making their own dental first aid kit and prefer a ready-made solution.  There are a variety of different dental first aid kits available for sale online.  Here are two from Amazon that grabbed some good customer reviews:

Dental First Aid Kit - Dental MedicDental Medic Dental First Aid Kit (Pictured to the left) – This kit includes dental wax, floss, a tea bag, and an oral pain reliever among other items.  It also has an instruction booklet for dealing with common dental emergencies and comes in a waterproof bag.

Emergency Dental Kit (Pictured below) – This dental first aid kit appears to include a few more things compared to the dental first aid kit above.  It includes a mirror and appears to also have a Dental First Aid Kit Emergency Kitcontainer of clove oil included.

If you’re looking for some other options, this Google Shopping results page and this page at Amazon both show many other dental first aid kits that are available.

Conclusion

Dental first aid kits can be valuable assets when it comes to your oral health and your children’s oral health.  Nobody knows when an emergency will occur, so it is always a good idea to be prepared to handle dental emergencies.

Do you have any questions or comments about dental first aid kits?  I’d love to hear what you have to say in the comments section below.  Thanks for reading!

4 COMMENTS

  1. Just a suggestion…a mouth guard. I know it sounds strange but if you have an accident that leaves your teeth jagged but not in pain, it will help so you don’t cut your lips and mouth. Of course this is only temporary until you can get to the dentist.

  2. You are correct Kelly, a mouth guard should be included in this list as it can be really helpful in temporarily replacing teeth to their position in case of any accident. As it is an emergency kit it is used only until you reach the Dentist.

  3. Teeth Whitening Help Line In adyar 9381070890.Oral hygiene helps to maintain good oral health and so the general health. Poor oral hygiene leads to severe dental and medical problems. Regular dental cleaning helps to prevent these problems and gives you whiter smile. – Teeth Whitening in adyar

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